‘The basics of daily dental care: How to maintain your smile?’
Dental care is an essential part of maintaining your overall health. At Refine Medical Complex, we emphasise the importance of a daily dental care routine that includes:
– Brushing: Teeth should be brushed twice a day with a fluoride toothpaste for at least two minutes.
– Flossing: Floss daily to remove food debris and plaque that a toothbrush cannot reach.
– Mouthwash: Supplementing your routine with an oral rinse helps keep your mouth clean and fresh.
